Ayana Ali(She/Her/Hers)

Ayana serves a diverse clientele, with a particular focus on supporting Black women through their unique challenges. She is deeply committed to helping individuals who grapple with chronic anxiety, infertility, and pregnancy loss, bringing both her personal insight and professional expertise to each session. Ayana’s practice is inclusive and welcoming to all who seek understanding and growth, striving to create a space where every client feels heard and valued.

In her therapeutic approach, Ayana emphasizes awareness and insight building, coupled with the development of practical coping strategies. She believes in a collaborative, strength-based framework, helping clients to identify their own strengths and leverage them to overcome obstacles. Her method integrates cognitive-behavioral techniques with mindfulness practices, tailored to meet the specific needs of each individual. This personalized approach ensures that therapy is not just about managing symptoms but about fostering a deeper, transformative change.

Ayana’s professional background in psychotherapy and coaching is marked by a commitment to empathy, continuous learning, and client empowerment. As a licensed psychotherapist and coach, she has dedicated years to honing her skills and expanding her knowledge to better serve her clients. Her own experiences with panic disorder, infertility, and pregnancy loss enrich her empathy and understanding, making her a profoundly relatable and effective therapist.

Understanding the demands of modern life, Ayana offers flexible remote sessions that accommodate her clients’ schedules and geographical constraints. This flexibility allows her to support more individuals in navigating their challenges, regardless of their location, ensuring that high-quality therapeutic assistance is just a video call away. Whether in person or online, Ayana is dedicated to being a consistent, supportive presence in her clients’ lives, helping them to achieve lasting well-being and resilience.