Time:
5:00 pm - 6:00 pm
Description:
Dr. Urquiza developed Teen Talk Project, after receiving many requests to provide support to teens throughout this difficult time.
Teen Talk Project provides research-based and culturally sensitive information that encourages healthy habits.
Time:
Thursdays 7pm - 9pm
Description:
Anyone dealing with stress and anxiety and need a place to get resources, coping strategies, and someone to listen? This is the group for you :)
Time:
Thursdays 3:30pm-5:00pm
Description:
This weekly group focuses on integrating DBT skills into daily life and is a great fit for anyone who is desiring a little extra support, regardless of previous knowledge of DBT.
Time:
Tuesdays 6:30pm-8:00pm
Description:
This is a weekly, online therapy group for those who desire a healthier view of themselves and a deeper understanding of how emotions are tied to disordered eating and self-image.
Time:
Wednesdays 7:00pm-8:30pm
Description:
Soul Care is virtual mixed support group focused on helping members survive and thrive during the COVID-19 pandemic.
Time:
Tuesdays 1:30pm-2:45pm for 6 weeks (November 3 - December 8)
Description:
This virtual 6-week group provides a supportive environment for birthing folx to navigate the complexities of pregnancy and the transition to new motherhood.
Time:
Tuesdays 12:00pm-1:15pm for 8 weeks (November 3 - December 22)
Description:
This virtual 8-week group is open to female-identifying individuals in the postpartum period who would like to connect with others while receiving support through the transition to motherhood.
Time:
TBD (depends on group member availability)
Description:
This group is designed to provide adults a space to get know themselves more deeply in the context of a group.
Time:
Thursdays at 5pm (starting October 1st and running for 10 consecutive weeks)
Description:
This virtual group offers mothers and daughters (ages 11-16) the opportunity to explore relationship dynamics while learning tools and taking steps to strengthen, repair, and/or heal their relationship.
Time:
Wednesdays 7pm-9pm (every first and third Wednesday of the month)
Description:
Soul Repair is a supportive group where women healing from childhood abuse and/or neglect can receive support and engage with a variety of self-care and psycho-spiritual practices.
Time:
Saturdays at 10:00am (every first and third Saturday of the month)
Description:
Soul Work is a group specifically designed to support men in dealing with issues of addiction, compulsion, and self-neglect.
Time:
Tuesdays 10:00am-11:30am (12 sessions starting on 09/15/2020)
Description:
This 12-week group offers an opportunity for women and femmes make real connections with people while also working on a variety of personal and interpersonal issues.
Time:
Wednesdays 7:00am-8:00am
Description:
This ongoing virtual process group is designed to provide a space for individuals seeking recovery from an eating disorder to discuss their faith and how it relates to the recovery process.
Time:
Mondays 8:30pm-9:00pm
Description:
This 30-minute support group is for parents seeking a community during these challenging times and offers a safe space to share challenges, find encouragement, share resources, and develop mindful parenting techniques.
Time:
Saturdays 12:00pm-1:00pm
Description:
This online support group focuses on helping teens develop the coping skills and tools they need to help better face a variety of stressors, such as academics, social situations, and/or self-esteem issues.
Time:
Thursdays 7:30pm-9:00pm
Description:
This group is a safe space for parents of young adults to step out of their care-taking roles and focus on their needs while also receiving support on how best to help their children navigate the disruption in their lives.
Time:
Tuesdays 1:00pm-2:30pm
Description:
This 8-week group helps women heal their relationship with food and their body through an Intuitive Eating and non-diet framework that fosters self-compassion and self-care.