Find the Best Therapy Groups in Los Angeles
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Los Angeles
Teen Talk Project
Group Therapist:
Halcyon Family Health
Time:
5:00 pm - 6:00 pm
Description:
Dr. Urquiza developed Teen Talk Project, after receiving many requests to provide support to teens throughout this difficult time.
Teen Talk Project provides research-based and culturally sensitive information that encourages healthy habits.
Stress and Anxiety
Group Therapist:
Heather Lam
Time:
Thursdays 7pm - 9pm
Description:
Anyone dealing with stress and anxiety and need a place to get resources, coping strategies, and someone to listen? This is the group for you :)
DBT Skills Group
Group Therapist:
Elle Michel
Time:
Thursdays 3:30pm-5:00pm
Description:
This weekly group focuses on integrating DBT skills into daily life and is a great fit for anyone who is desiring a little extra support, regardless of previous knowledge of DBT.
Body Image Therapy Group
Group Therapist:
Elise Thibodeaux
Time:
Tuesdays 6:30pm-8:00pm
Description:
This is a weekly, online therapy group for those who desire a healthier view of themselves and a deeper understanding of how emotions are tied to disordered eating and self-image.
Soul Care
Group Therapist:
Robert Cornell
Time:
Wednesdays 7:00pm-8:30pm
Description:
Soul Care is virtual mixed support group focused on helping members survive and thrive during the COVID-19 pandemic.
Pregnancy Group
Group Therapist:
Sepideh Hakimzadeh
Time:
Tuesdays 1:30pm-2:45pm for 6 weeks (November 3 - December 8)
Description:
This virtual 6-week group provides a supportive environment for birthing folx to navigate the complexities of pregnancy and the transition to new motherhood.
Postpartum Group
Group Therapist:
Sepideh Hakimzadeh
Time:
Tuesdays 12:00pm-1:15pm for 8 weeks (November 3 - December 22)
Description:
This virtual 8-week group is open to female-identifying individuals in the postpartum period who would like to connect with others while receiving support through the transition to motherhood.
Relationship/Process Group for Young Adults
Group Therapist:
Jennifer Kashani
Time:
TBD (depends on group member availability)
Description:
This group is designed to provide adults a space to get know themselves more deeply in the context of a group.
Loreliai and Rory: A Mother Daughter Workshop
Group Therapist:
Kavita Ajmere
Time:
Thursdays at 5pm (starting October 1st and running for 10 consecutive weeks)
Description:
This virtual group offers mothers and daughters (ages 11-16) the opportunity to explore relationship dynamics while learning tools and taking steps to strengthen, repair, and/or heal their relationship.
Soul Repair
Group Therapist:
Robert Cornell
Time:
Wednesdays 7pm-9pm (every first and third Wednesday of the month)
Description:
Soul Repair is a supportive group where women healing from childhood abuse and/or neglect can receive support and engage with a variety of self-care and psycho-spiritual practices.
Soul Work
Group Therapist:
Robert Cornell
Time:
Saturdays at 10:00am (every first and third Saturday of the month)
Description:
Soul Work is a group specifically designed to support men in dealing with issues of addiction, compulsion, and self-neglect.
Teletherapy Process Group for Women & Femmes
Group Therapist:
Katherine Smith
Time:
Tuesdays 10:00am-11:30am (12 sessions starting on 09/15/2020)
Description:
This 12-week group offers an opportunity for women and femmes make real connections with people while also working on a variety of personal and interpersonal issues.
Set Free: Faith in Recovery
Group Therapist:
Elise Thibodeaux
Time:
Wednesdays 7:00am-8:00am
Description:
This ongoing virtual process group is designed to provide a space for individuals seeking recovery from an eating disorder to discuss their faith and how it relates to the recovery process.
Parenting Together
Group Therapist:
Sharon Tan
Time:
Mondays 8:30pm-9:00pm
Description:
This 30-minute support group is for parents seeking a community during these challenging times and offers a safe space to share challenges, find encouragement, share resources, and develop mindful parenting techniques.
Teen Stress and Anxiety Management Group
Group Therapist:
Straight Up Treatment
Time:
Saturdays 12:00pm-1:00pm
Description:
This online support group focuses on helping teens develop the coping skills and tools they need to help better face a variety of stressors, such as academics, social situations, and/or self-esteem issues.
Coping With COVID & College Age Kids: An Online Therapeutic Support Group for Parents
Group Therapist:
Michele Conklin Montrone
Time:
Thursdays 7:30pm-9:00pm
Description:
This group is a safe space for parents of young adults to step out of their care-taking roles and focus on their needs while also receiving support on how best to help their children navigate the disruption in their lives.
Women's Food and Mood Online Support Group
Group Therapist:
Cori Rosenthal
Time:
Tuesdays 1:00pm-2:30pm
Description:
This 8-week group helps women heal their relationship with food and their body through an Intuitive Eating and non-diet framework that fosters self-compassion and self-care.