Refine your grasp of skills learned in standard DBT Skills Group by participating in this consultation-based model of discussing DBT skills as they are relevant to everyday situations. Each participant will be both a consultant and consultee in applying skills to consultations that are brought up in group. This group is open to individuals who have completed at least one full cycle of standard DBT Skills group and are in individual therapy.
Please note that this group is currently being offered remotely due to COVID-19 precautions.
Helen Kim is a Licensed Clinical Psychologist specializing in Dialectical Behavioral Therapy (DBT) in Midtown Manhattan. A focus of Dr. Kim's work is to help her clients cope with emotion dysregulation, whether in the context of depression, borderline personality disorder, anxiety, or Obsessive Compulsive Disorder (OCD). She also works with couples to help them identify the roadblocks that are holding them back and the way out of them. Her work is to navigate couples toward mutual understanding and to equip them with the skills to achieve the relationship they want.
Dr. Kim cares deeply about meeting clients where they are and tailoring treatment to optimize a fit with those needs. When indicated, she offers a comprehensive DBT program comprised of individual sessions, skills coaching, and DBT skills groups. At other times, an integrated treatment of CBT, DBT, and other therapeutic modalities is offered. She passionately believes that each individual who enters into treatment genuinely wants to get better, and her work is to empower them with the tools they need and a warm and accepting environment in which they can learn and grow.
Her office is located on 31st Street and Fifth Avenue, close to Herald Square station on 33rd St. to the West and the 32nd Street Lexington line on the East.