This eight-week process group is for individuals who are looking to discover and get help with how to live a more robust lifestyle. In this nonjudgmental space individuals will explore their substance use with others. They also will be empowered to create a “new normal” that enhances their well-being, by incorporating new and healthier life choices. Through various exercises and discussions, group members will uncover the root of what is keeping them stuck in destructive behaviors, in order to replace those behaviors with more beneficial coping responses to stressors. The group will attempt to breakdown the beliefs that the individuals have of themselves and their trauma to discover, with support, how to overcome obstacles and live a more content existence.
We are a community focused sustainable sliding scale mental health practice in midtown Manhattan providing treatment to individual adults and couples ages 18+. Our mission is simple: provide affirmative psychotherapy in a sustainable way to the community. We have a special commitment to serving queer communities of color.